Thursday, July 29, 2010

How to buy a wetsuit

Watch this video for a demonstration of "how to buy a wetsuit for surfing. I can not finish the job, you need: a local surf shop, a computer with Internet connection (optional) Start with the first step: Go surf shop and speak with a salesperson. Most of the work clothes, not only heat but also capturing a thin layer of water between the suit and skin. Your body heat warms the water table, maintain Your privacy. For this reason, there is a color that suits your body. ToThe complete guide, go to www.howcast.com can do yourself to other Howcast MorganC videos and other videos in the navigation category. How can you help? www.howcast.com Build your own DIY www.howcast.com guide or ask the Emerging Filmmakers Program at Howcast

Wednesday, July 28, 2010

Surf suit

Visit bestsurflesson.blogspot.com with video lessons and learn to surf

Tuesday, July 27, 2010

Wetsuit Repair - Do not bin the pack again!


Image : http://www.flickr.com


Before you do, how to solve the wet bathing suit, we must determine if it is not repairable.

If the suit became rigid and pale and starts to crack, I'm afraid that is bad news, is ready for the garbage! But you repair ripped seams is one of your suit or, if started, Split, then here's what you need to know about wetsuits.

Before starting, make sure the suit is clean and free of salt. Once youClean the suit, rub on the ground are going to fix it with alcohol, and have no fat. This helps cement glue neoprene.

Splits in the seams and tears large

Crack in your wetsuit is a great, or one of your split seams, if you need to sew the cement before you try to ask neoprene. If not, the repairs will be apart.

A nylon thread is the best choice if you can use a strong wire teeth. You do not haveUsing any type of seam special, just hold together and sew the two edges as best you can (try to keep your points too close together for strength).

When your stitching is ordered, you must apply the cement to make it waterproof neoprene. Do one side, and you've got in front of the other dry. Repeat for each page.

Small holes and cracks

For small holes and cracks do not need to sew, just use neoprene cement, to put it together again. Alternatively, you can add patches -Available in all good wetsuit repair kit.

That's it! Having successfully repaired the suit, even Pat shoulder, sit back and enjoy a nice, cold (or hot, if you prefer) to drink. I find that a nice cold beer will do the trick.

Monday, July 26, 2010

In combination, shin guards and soccer socks

I wear a suit, shin guards and soccer socks, red Umbro.

Saturday, July 24, 2010

Scuba diving, Molokini Crater, Maui, Hawaii

My first VID. Sorry combat "camera movement. 80F water temperature, no action, but the coral very strong. He added that utube goofy Muzik

Thursday, July 22, 2010

Koozies wedding for a wedding day perfect


Image : http://www.flickr.com


Some people, especially women, their dream of weeding day when they were little. In these dreams, everything is perfect. Why is not perfect in real life? Of all the big and little details that have to be careful while organizing your wedding day weeding koozies welcome to be one of them.

Most of the companies specialized in the production koozies offer you a choice to choose among many existing models of the wedding koozies like youChoose your own design. This means that up to you how you want your eyes koozies, upload your artwork or photo you want to put you and you and your partners names and wedding date, you have your own customized koozie perfect weed.

The next important thing, the wedding koozies main aim is to ensure that they are made from high quality materials such as neoprene are. This is an outline of material that keeps really quiet beerHands dry and worms. In the end, so we koozies after all. Also, if you want, right, bright colors and images that are printed on them to collect, seem incredible in all other decorations.

Another nice thing about wedding koozies that people who go to the wedding, guests receive a gift koozies. You take it home and after some time it will take more than a few precious memories of special moments when they had a good time and shared some detailsFriends or family members.

koozies wedding order should not be a difficult task because there are a variety online, But this is precisely the reason why you do not get to do what should be done quickly. Take your time, you can find better prices for large orders.

Wednesday, July 21, 2010

Monday, July 19, 2010

Gökhan Yoran, Spearfishing Uzer Ali @ Bodrum

Gökhan Yoran, Spearfishing Uzer Ali @ Bodrum ... | Free Diving Spearfishing fish sea diving suit Spearfish ghost carbon weapon Bodrum Turkey Türkiye apnea |

Sunday, July 18, 2010

Saturday, July 17, 2010

If Mixalot

Doing a dance on the beach Croyde innocent mother awsome

Friday, July 16, 2010

Disney World's Epcot Aqua Tour


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Most of us have probably been to Sea World and saw Shamu and other animals. But have you ever have the chance to go in the tank with them? The answer is no, but this is an experience I will never forget when Disney World at Epcot's Living Seas Pavilion head.

Disney World Epcot's Living Seas pavilion is located in the heart of Epcot. This is a tank, 5.7 million gallons of water, 203 meters in diameter, contains 27 meters deep and at home more than 65 species of marine animalsLife.

For only $ 115 per person you get a 2 ½-tour with 30 minutes to go in the water. Part of what you pay for the machine must already includes some refreshments, a T-shirt and group photo.

It is necessary to involve any special certification, please register. Anyone over the age of 8 is allowed to participate, provided they are accompanied by an adult and dressed in a swimsuit. As the water temperature may exceed 70 years, you are bound to strikePut your outline.

Before entering the water, you are obligated to a 10 min film about the kind of creatures that could look to see the water. When finished, go to the dressing room to meet with the suit then put the rest of the group in the diving pool.

Two simple rules that should be respected guest;

Guests may attend before the tour to bring cameras. Other members of his party is allowed so that they can bring some snapshots ofDuring your stay in the tank.

According to one thing more, one should remember that if you are in the tank, is not allowed to touch anything. If you also for corals or any of the animals up close, ending the dive and you will be escorted from the park outside.

Some of the creatures could be seen diving in the pool including a giant sea turtle, a black nose and brown sharks. It is likely that one could also see Mickey Mouse swim there, as is sometimes taken for a special event.

DisneyWorld Epcot's Living Seas pavilion is open daily from 12:30 clock. To ensure that you can have a place on the tour, to be reserved in advance.

Wednesday, July 14, 2010

Triathlon Gear for your first triathlon


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The number one question to all observers for their first triathlon of the application. As usual, there are several ways this question, depending on skill level, budgets, equipment includes current, etc., etc. ... For purposes of simplicity, we assume an answer to some things here:

First, because we are talking about someone new to the sport, we assume we are in a sprint triathlon or something similar. Meaning we talk about on relatively short distances,and believe me, I mean really on, because surely remember, think what a half-mile swim, a bike and eighteen miles 5k seemed to work simultaneously. But, as it relates to a full Ironman, we call it short.

Secondly, the budget is a concern. I suppose, because certainly do not want to go and dress the top of the line equipment, I think I can out of hand, only to find out, this sport is not exactly for you. (Do not let it happen)And in today's context, the budget is not a concern?

Swimming:

Go ahead and drop $ 20 to $ 30 in a couple of decent glasses. Do not try to go really cheap here, with $ 9.99 specials at local big box. We have done this, is nothing but a dispute, and are guaranteed to leak at some point. I closed the best luck with a good pair of goggles, rubber located at most sports stores.

Swimming clothes they are some possibilities. I wouldsuggest setting your sights on a race in a climate warm enough or a time of year that a wetsuit is not necessary. If you go the route of spending that will then outline. Of course, trying to borrow or going to be used, if possible, just make sure it is a triathlon wetsuit and practice out of the suit in time and let your bike shorts or clothing for a smooth transition under.

If you already have bike shorts with a built-intherefore very important, they swim. Yes, wearing spandex in front of other people, get over it. We are all together and no one will come to judge on race day, have other concerns. If your bike shorts, then you can swim course and finish the race running shorts. Make sure they are bright and comfortable. Gals with one or two T-pieces back does the trick. Be sure to only take care of comfort and safety belts during the race.

Biking:

Basically, what they have wheels in the garage or can borrow. This can certainly blow a budget when you are in this part of the machinery of tri. Start worrying about this after a race or two, for now we only do this event. Mountain bikes, road bikes, Standard Ten speeds are acceptable in all these races.

Make sure at least "cage pedals on any bike you choose. Clipless pedals are preferable, but back a couplecentury, after the purchase of special shoes. It 'important to ensure that the three cages during training. This can be a lifesaver when you learn the importance of cooperation between two legs on the bike. Push-pull push-pull but this is a whole book in itself.

Bicycle helmets are a must, and will not be allowed on the track without one. If you are one, have been great if you can borrow, great, if prices are not adequate local shops. $ 25 to $ 35get a decent helmet at this level.

You'll also quickly learn the importance of continuing the padded bike shorts or gel seat cushion, and to solve this problem before you get too far into training.

Running:

Do not skimp on shoes. Sorry, you need only to kill and spend some 'there. Get fitted properly by someone who can judge the weight, height, foot arch and running form, if possible. This will pay huge dividends during training and competitionDay.

As for clothing that is comfortable. Ideally, you should still wearing the pants (spandex or equivalent) helped to start the race. Many people shed some light running back on his bike and swimming suits during the first transition. True to you, keep comfort as a primary concern. We have reservations in future races speed.

This includes the three primary areas. There are the smaller elements and coveragetransition areas later. This is enough to let you know, there's no excuse not to with the right equipment. I saw this race and filled with about almost everything. And 'the decision to get up and do something that a lasting impact on your life. No excuses.

DRESS - What kind of dress is right for me?


Image : http://www.flickr.com


If you enjoy water sports then it is very likely that every winter, which is something else to do. There is hope for men who love water sports like wakeboarding and diving. With a wetsuit properly you can have fun with water sports all year round! A suit you can stay dry, keeping the body temperature.

Muta What is right for you? There are many types of suits that are designed for various activities and water temperatures.Wet suits are made of neoprene with different thicknesses. Hypothermia is a real danger that the water is 68 degrees because the water to remove heat from the body faster than the air above 25. Neoprene acts as a natural barrier for the suit to maintain body heat in water and not scattered around you.
In spring, the thick wetsuit 2/3mm activities for the spring and autumn when water temperature is 68F-72F.

An outline of spring is often called"Shorty" and covers only the torso to the knees.
If the water temperature drops below 68F on, and you need to invest in a full wetsuit. A complete outline covers the legs and arms. The material around the chest is too often to capture your body heat. For extremely cold waters of 48F-9C you need a 6 mm thick neoprene that includes a thick cloak, gloves and boots are 5mm.

There is no reason to be cold when you are out to enjoy a day of divingSurf. The men of the note changes just might be the best to take your wave when others remain inside. Wakeboard in the winter with a pack, has its advantages, such as boat traffic is water in winter with a minimum quieter create choppy water.

Friday, July 9, 2010

Wedding insurance or a wetsuit? The choice is yours!


Image : http://www.flickr.com


"If you need wedding insurance? Probably will not rain."

Welcome to the land of clouds, rain, sun, rain, wind, rain, heat waves and rain. If there's one thing to say to the British climate is least variable. Unpredictable is a different type of presentation, and may well be the reason why we are commenting on the British in the world to launch a disproportionate number of calls from what time you know what he could do, what this morningand what you hope not, a week on Tuesday.

Wedding insurance is one of those aspects of your marriage that feels completely wrong, like if you make any kind of explanation that you propose doubts, worries and concerns about the success of your marriage.

The problem is not marriage, would disturb the site of one of the rain - but your wedding day might be slightly damaged.

With the average British wedding now costs about £ 23,000, gamblingon what the weather could do several months from now, very little sense, especially in a country where what time maybe five minutes of gambling are doing now could be equally risky.

Although it is easy to classify, the British weather to be relatively harmless, and most of the time can be good. But we have always heard the reports of the Met Office said on record this month the wettest on record, the windiest on record was the hottest.

As an example of thisAutumn was exactly double the expected rainfall, the paddle is not a surprise for the people, or at the end of cooking for others or find what the term come from as their roof.

Although the idea of floating down the aisle in her wedding dress is not attractive, it is easy to extreme weather events, dismissed as highly unlikely, and run for your wedding plans. However, "extremely unlikely" is a long way from "absolutely impossible, in the same way that 23 poundsis a long way to 23,000 pounds - or the first fact is that wedding insurance is used to load and the second is what may cost if you are not a wedding insurance.

Most people behave in planning your wedding, the greater the possibility that someone may be affected by extreme weather conditions. Check the roof of florists has been used a freak storm, and is incompetent, flowers or caterers will offer their supplies because their suppliers havebeen flooded.

Unless you have chosen to have your wedding at the top of the lighthouse, you may run the risk of flooding for your home, or block the strong wind, the trees on the roads. Even a fallen tree in the limousine reserved for the bride is not uncommon.

If you're planning a wedding with a total cost of about 100 pounds, so not only would you probably worth a story to sell newspapers, but you can also consider the relative risknegligible.

But if, like most people, you are proof of the value of the family play a new car in the hope that one day, months from now enjoys a perfect climate, you might consider some small precautions. Or dumb book and canoes for the bride, or you must think to take out adequate insurance wedding.

Thursday, July 8, 2010

Scuba Diving Equipment - Essentials You Can not Leave


Image : http://www.flickr.com


Are you looking for an enthusiastic diver and some help in deciding what to buy to complete the diving equipment? Well do not fret. It will outline the four most important things you need to have a safe and enjoyable diving expedition.

Mask

The mask is a very important tool to complete your diving equipment. The mask helps you more than one way. First of all he needs the pressure on your breath. Another advantage is the formGuards, that your face against the pressure or water element. Moreover, it also helps you improve your visual field.

You care a lot for a zoom before specific mask. You must verify that the mask is a size that is right for you, if it is too narrow or too wide or just comfortable. To ensure that the purchase of the mask as before. More importantly, if you wear glasses then you may have to get a mask with prescription lenses, socan easily cross under water.

Fins

All equipment is incomplete without fins. The fins in addition to your bathroom, then you can swim under the water, faster, better and easier. Again, check that the size is right for you before buying.

Pack

The tool complements the above specific body parts, but the complete outline around the body. It not only makes you feelcomfortable and warm, but also ensures that your movement is under water, super efficient and smooth as a snake.

Regulator

The control word may ask, what is the list of must-Scuba Dive Equipment Do? Although you can not wear any body part, it plays an equally important role as the other instruments. The role of the regulator, the pressure and to administer the flow of oxygen. This way you can relax and breathe nice andeasily under water. So I dare not even think about the underwater world, without a controller.

So go ahead and complete your basic equipment with the above four main parts. However, there are several other tools that are available and depending on what you like, you might want to buy them. You may also consider purchasing scuba equipment discount, and all you have to do is spend some research for some time.

Wednesday, July 7, 2010

O'Neill Cold Water Classic Thurso, Scotland

Boots? Check. Hood? Check. 5 mm wetsuit? Check. Gloves? Check. Welcome to the O'Neill Cold Water Classic Series in Scotland

Tuesday, July 6, 2010

As for the big triathlon Taper


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Tapering your pet complex, which confused many triathletes. Here is my triathlon coach is to advise on regeneration.

What is acute? Most people look closely at the bottom, like when you cut again the training leading to a great race, who are trying to peak. There are several approaches to give the rejuvenation. The techniques and theories described in this article are all from recent scientific studies.

In general, an athlete recovering graduallyThe total volume of training in 40-60 per cent. For example, if the athlete trains 14 hours a week reduced the volume to about seven hours a week.

The increasing intensity has been shown that the work being cone. developed by increasing the intensity of work outs, athletes end speed. sessions at high intensity here means high-end threshold and VO2 max training in cycling and swimming race. This work will be assigned out to the athletes, so it is important to continueAll volumes, as I said, low. This will allow for more recovery time. work outs of this type will help you earn at the upper end of neuro-muscular fitness gains and organic. Fitness upper end is usually even faster than some basic endurance fitness.

This type of athlete fitness top is usually also earn a little 'tip speed more in the race. There are also athletes a mental safety and boldness to enter the race, which is very important.

In coneAlso important is the frequency of work outs are the same. If an athlete is used to make 5 passes a week then continue to make top five runs a week. This will help focus the athletes feel like they say keep the neuro-muscular memory.

Finally, the big cone 2-4 weeks of a race. In view of the cone has an impact on education proved to work well. Overloading is when the training is a high volume for the athlete. How long journeysand enforcement will be 2-4 weeks before a big race.

What works best for an athlete of consumption is the art of coaching athletes Triathlon alternatives must specify the amounts of Form intensity and frequency. As a result of triathlon coaches and athletes must learn to work closely with each other what works well tapered.

Monday, July 5, 2010

What exactly is a dress?


Image : http://www.flickr.com


The function is essentially silent so that the water in the suit to come to form an insulating layer of water held within the material, the body temperature of the wearer. This insulating layer is then used to ensure that the wearer warm in cold water to maintain conditions. Some people are confused get a wetsuit and a drysuit, drysuit to keep functions between the wearer dry, while the injected material changes in water, and then turn heated and maintain an insulating layer of water to keep the wearer warm. The drysuit seals also out of the water with rubber seals around the neck, ankles and wrists.

After determining the main difference between a wetsuit and a drysuit, we must consider the material used for the mute function '. The main material used in the manufacture of wetsuits, neoprene is. This material may vary in thickness, in terms of the> Function changes in relation to water temperature, the carrier is expected to use or alter the function achieved.

Most cases, neoprene suit can be purchased in various thicknesses from 1mm to 4mm. The function is determined by the regions changes the context in which carriers will wear overalls and thicker materials or neoprene is more suited to cooler waters. Therefore, the colder conditions of thickerto enable the mute function right dress.

A variety of designs wetsuit, the buyer with a choice, will meet the needs. The suit, the torso found in a version known as Shorty, is sleeveless and legless, or full size that covers the entire body. The new technology allows removable arms and legs of the suit and have actually said a combination of the two types of wetsuits already.

The Design or construction of wetsuit suit is reinforced by the technique used by the producers of the assembly. Some manufacturers can sew and glue the dress, the other up or glue, just the dress together. A combination of the two is generally recommended in this outline will add to the durability and considering the amount to be invested to ensure that the dress be long.

The care and maintenance of a> Wetsuit is essential for the proper functioning and continued silent, and as mentioned, mainly because of the amount that this position is invested in. If properly maintained and changes according to the manufacturer's instructions must be guaranteed a long period and benefits.

Council of the sleeve combination

Body Glove modeling my dress.

Sunday, July 4, 2010

Just pee in my wetsuit

Leigh Hart MTN TV One mysterious planet that does not have or claim to have copyrights in this video, please delete if the video in violation of one of them.

Saturday, July 3, 2010

Mark tests his new costume ... Baywatch style!

The film follows the story of Mark Lovatt compete in the Ironman UK 70.3 to raise funds for the housing box. Today, Marc is testing its new swimsuit of free water in the North Sea Devon ... Baywatch style! This is a trial version of the media campaign. The promotion of short film to raise money for charity, with the marketing of a program produced by NTDTV. Marc is in the UK Ironman 70.3 in competition for the first time in June 2010. The program focuses on physicalunderstanding and emotional difficulties, and because attempts to do so. (Courtesy of Music of the gap, I'm always here for the Baywatch theme).

Friday, July 2, 2010

Women's Triathlon Wetsuit - a competitive advantage


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In Western civilization, was the subject of sport historically mostly male. have developed as social attitudes towards women, the concept of women's participation in sports has become gradually accepted by society in general. modern competitive sports are usually divided into different classes, allow for more fair competition in a variety of levels. His case is that one of these partitions, sports equipment designers developed awide range of equipment specific to women, ensuring that women with a degree of competition virtually unprecedented in history.

In the field of special triathlon, triathlon wet suit is the first device to the meaning interpreted by the male athletes in their wetsuits, which are relatively new development in a triathlon, it was not long before companies began producing women's triathlon wetsuit as the market continued to expand women's triathlon.

WithWetsuits for triathlon events is a bit 'controversial for many athletes, but the vast majority of competitors is one that takes full account of the reflections in a pack and part swimming in a triathlon. Both sides were able to produce valid arguments for both sides of the issue, but the fact remains that a triathlon wetsuit measurable benefit to those athletes that have chosen to swim without it. If you are a competition of female and are considering the purchase of aWomen's Triathlon Wetsuit, there are some things to be known during the search for the perfect dress.

Make sure what you're buying is really dressed female triathletes, not just any kind of unisex apparel. As women and men differ in body shape much faster, you want to be certain of a dress that fits your body. Always looking for specific sizes of women as well as suits small medium large XL-type do not fit very likelycorrectly.

Triathlon wetsuit is the best performance when the fit is comfortable, usually no more than a quarter of an inch between the body and dress it. The larger space between you and drag dress, greater experience of swimming through water and air pockets in the suit. excess material also increases the chance of chafing and blisters, something that will be a major obstacle for the rest of your race. You'll know you're wearing the dress is too tight, if it attractsbar or on the shoulders. If the suit fits properly and you still afraid of abrasion may occur, use a good lubricant as Bodyglide that will not damage the clothes as petroleum-based products.

Buoyancy is a major benefit to do a triathlon for many reasons - aid weaker swimmers wetsuit saves energy for the bike / run, provides heat, hydrodynamic properties. Apart from the overall thrust is the result of their primary constructionNeoprene material. Triathlon is not usually possible with larger packs of 5 mm thick, and triathlon wetsuit manufacturers have pretty good positioning panel neoprene recently to a science when it comes to design changes. Thicker neoprene reduces flexibility, but increases buoyancy and the opposite is true. triathletes experts can provide more effective as the combination - 5mm neoprene body panels, 1.5mm3 mm on arms and legs. Once you find a triathlon wetsuit women with these conditions, you find the right fit and the need for the material surface is all that really interested in. Also, avoid sleeveless wetsuits, after the opening of the arm that allows these clothes in water is increasing, with the body heat of drag-and-up.

If you are considering buying a triathlon wetsuit women even think of the time and energy of the suit can save time while swimming in relation to theand effort you will spend during the transition. If you find that wearing a wetsuit save tell you, two minutes of your swim, you will lose this time later, during the transition? Some claim to float about five seconds to hundreds of meters, which can be particularly useful to save a long swim. Some triathletes report a little placebo effect, too, know too, do a triathlon wetsuit, perhaps its intensity during a competition.

Triathlon Wetsuita separate board for those who choose to wear it, so why give a legal advantage? When the level is changing the women's triathlon one that best suits your budget and your personal comfort, you are going out with an advantage to exploit.

Thursday, July 1, 2010